Видео ютуба по тегу Yellow Dude

6 pro tips you can’t miss to start calisthenics
6 pro tips you can’t miss to start calisthenics
Your shoulders need these exercises
Your shoulders need these exercises
Top 3 reasons you fail at leg gains in calisthenics
Top 3 reasons you fail at leg gains in calisthenics
How to start calisthenics when you're miserable
How to start calisthenics when you're miserable
You CAN do pushups, my dude (feat. Hybrid Calisthenics)
You CAN do pushups, my dude (feat. Hybrid Calisthenics)
If I wanted to unlock muscle-up in 30 days, I’d train like this
If I wanted to unlock muscle-up in 30 days, I’d train like this
If you train like this, you won't grow muscle
If you train like this, you won't grow muscle
What happens to your body when you exercise at 6 AM for 30 days
What happens to your body when you exercise at 6 AM for 30 days
Your chest needs these exercises
Your chest needs these exercises
Give me 9min, and I'll improve your calisthenics skills by 134%
Give me 9min, and I'll improve your calisthenics skills by 134%
A day in the life of a calisthenics addict (Yellow Dude)
A day in the life of a calisthenics addict (Yellow Dude)
Calisthenics push-ups - Level 3 - Home workout no equipment
Calisthenics push-ups - Level 3 - Home workout no equipment
Get 6-pack abs faster with this simple morning routine
Get 6-pack abs faster with this simple morning routine
Ditch these 5 weights workout for chest (use bodyweight training instead)
Ditch these 5 weights workout for chest (use bodyweight training instead)
How to actually build muscle with calisthenics
How to actually build muscle with calisthenics
Why walking alone won't get you fit (and what actually works)
Why walking alone won't get you fit (and what actually works)
Why you’re not losing fat in the areas you want
Why you’re not losing fat in the areas you want
Your grip needs these exercises
Your grip needs these exercises
Calisthenics push-ups - Level 1 - Home workout no equipment (Beginner friendly)
Calisthenics push-ups - Level 1 - Home workout no equipment (Beginner friendly)